Wed, 6 February 2008 Managing Type 2 Diabetes - Video Interview with Michael Bihari, M.D. This is a "pilot" video. It is possibly the first in a series of discussions with Dr. Michael Bihari about type 2 diabetes. Dr. Bihari is a physician who has had the diagnosis of type 2 diabetes for the past six years. In this initial Fitness Rocks video he shares some of his thoughts and experiences in confronting the diagnosis of type 2 diabetes. Lifestyle factors like diet and exercise play a pivotal role in either the development of type 2 diabetes, or its prevention. References: The Diabetes Prevention Program - a major study on the role of lifestyle in preventing type 2 diabetes published in the New England Journal of Medicine Direct download: Managing_Type_2_Diabetes_with_Michael_Bihari_M.D-iPhone.m4v Category: Video Blogs -- posted at: 11:01 AM |
Tue, 14 August 2007 Falmouth Road Race 2007 This year was the first year everybody in my family ran a road race together. It was my daughter's first race, and I ran with her. At the last minute it occurred to me that I should take my video recorder and record the race as we ran it. So I did. Let me know what you think of this first Fitness Rocks Video Podcast. Music: Jon Schmidt - Ridin' West American Heartbreak - The Last of the Superheroes Direct download: Falmouth_Road_Race_2007_youtube_copy_1.mov Category: Video Blogs -- posted at: 4:10 PM |
Sun, 11 March 2007 Check out this great video clip from Elsie Escobar about Yoga for your feet Category: Video Blogs -- posted at: 9:28 PM Comments[0] |
Sat, 17 February 2007 Exercise is Real Medicine Okay, I finally made my first YouTube video. Check it out and send me your comments. Have a great workout. Monte Category: Video Blogs -- posted at: 9:44 PM Comments[7] |
