Sat, 20 October 2007 Eating More Fiber Reduces Chronic Inflammation This week on Fitness Rocks Dr. Dana King, a medical researcher in the Department of Family Medicine at the Medical University of South Carolina, talks to us about his research into the effects of dietary fiber on chronic inflammation. Having a low grade state of chronic inflammation increases the risk of developing several different chronic diseases, including heart disease and some cancers. Lifestyle factors like exercise and a healthy diet have been demonstrated to reduce inflammation. Join Fitness Rocks and Dr. King in a discussion about chronic inflammation and the lifestyle changes everyone can make to lower inflammation. |
