Fri, 29 February 2008 Skinny Songs - an Interview with Heidi Roizen This week I have an interview with technology entrepreneur and songwriter Heidi Roizen about her new CD called Skinny Songs. Heidi has a great story of turning her life around as she approached age 50 and recognized that she needed to lose a lot of weight. She'd used music throughout her life to motivate herself for business meetings and public speaking so it was natural that when she decided to get serious about a fitness program she wanted music that would help her stay with the program. She quickly discovered there wasn't any music that spoke directly about the struggles she knew she would face in trying to change her lifestyle - so, being the good entrepreneur, she wrote her own songs and had professional musicians and music producers turn them into a fantastic CD. Check out Fitness Rocks Podcast 087 to hear how Heidi used her skills as an successful business woman to adopt a healthy lifestyle, lose a lot of weight, and create a fabulous CD. |
