Sat, 31 May 2008 Why Fitness Matters For the 100th episode of Fitness Rocks I have put together a two-part series reviewing the argument in favor of fitness. I've used several references and a few excerpts from previous podcasts. Click here to vote for Fitness Rocks at Podcast Alley References: Aging, Health Risks, and Cumulative Disability Exercise Capacity and Mortality in Men Referred for Exercise Testing Exercise Capacity and the Risk of Death in Women Cardiovascular Fitness as a Predictor of Mortality in Men World Health Organization PDF on Chronic Diseases Music: Jon Schmidt - All of Me |
