Fri, 25 April 2008 Spark: An Interview with John Ratey, M.D. This week on Fitness Rocks we have an interview with Dr. John Ratey, author of the best-selling book Spark: The Revolutionary New Science of Exercise and the Brain. |
Sat, 19 April 2008 Brain Rules This week on Fitness Rocks I interview Dr. John Medina, author of the excellent new book Brain Rules. Dr. Medina shares his insights into how we can achieve optimal brain health and function. |
Fri, 11 April 2008 Anxiety and Heart Disease This week on Fitness Rocks we continue on the theme of Fitness and the Brain in an interview with medical researcher Dr. Yinong Young-Xu. Dr. Young-Xu recently presented a paper at the annual meeting of the American College of Cardiology on his research into the relationship between anxiety and the progression of Coronary Heart Disease. |
Sat, 5 April 2008 Abdominal Obesity and the Risk of Dementia Can that weight around your middle increase your risk of dementia as you get older? Find out by listening to Fitness Rocks Podcast 092. Music: Jon Schmidt - All of Me |
